Resilience

Overview

Everyone’s life has circumstances that cause happiness, sadness and stress. The Resilience workshop provides tools and techniques to counter stress and fatigue, sustain work performance and enhance overall well-being. This workshop includes an assessment and can also support the Emotional Capability workshop.



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Objectives & Benefits

 

 

 

  • Builds understanding of resilience and how this enables people to cope in adverse situations.
  • Aids in enabling sustained work performance and overall well-being.
  • Provides tools and techniques to combat stress and fatigue often experienced in times of change.
  • Enables people to cope with change from mergers, restructuring, relocations, and more.
  • Assists organizations to meet legal obligations with respect to stress and fatigue.
  • Can be used as a development tool to support team building or as the basis of individual coaching for development or career planning.

Key Features

  • The 7 skill sets of resilience and comprehensive overview of the constructs
  • Individual Resilience Profile and feedback
  • Practical tools to apply insights in everyday life
  • Combined with workshop or one on one coaching
  • Comprehensive participant workbook

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